For parents navigating the complexities of raising pre-teens and teens, finding support and community can be invaluable. A new initiative in Nottingham, the Bridge Builders Wellbeing Parents’ Wellbeing Gatherings, aims to offer that much-needed support.
Why families are talking about this
The transition into adolescence brings a unique set of challenges for both parents and children. Parents often juggle work, family obligations, and the emotional needs of their developing teens. As they seek to support their children’s growth and mental health, it’s essential not to overlook their own well-being.
The Bridge Builders Wellbeing initiative acknowledges this need by creating a space where parents can come together to share their experiences, learn from one another, and receive support in a relaxed environment.
What this could mean at home
Engaging with such supportive communities can lead to a direct positive impact on family dynamics. Parents who feel supported are often more equipped to handle the challenges posed by their children’s teenage years. Attending meetups like those offered by Bridge Builders can help parents develop new strategies to address issues such as:
- Managing screen time effectively
- Building routines that promote responsibility
- Supporting their child’s mental health
Practical next steps
For families interested in exploring this supportive community, attending the first gathering is a great way to start. The inaugural coffee morning is scheduled for January 23 at the Nottingham Central Library, featuring guest speaker Sehrish Sarwar, a life coach and hypnotherapist. This setting will encourage open discussions and provide relaxation through gentle insights.
To ensure an inclusive environment, parents are encouraged to join the Nottingham Parents of Pre-Teens and Teens WhatsApp Community for continuous support and to share strategies and experiences.
Key takeaways for parents
- Attend the Parents’ Wellbeing Gathering for supportive community engagement.
- Consider joining the WhatsApp community for ongoing discussions and tips.
- Utilize insights gained at gatherings to foster a positive home environment.
By participating in these community events, parents can feel more empowered and supported as they navigate the complexities of raising teens and pre-teens. Building a network of like-minded caregivers not only promotes personal growth but also enhances the well-being of our children.
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