Go Back

Meal Prep Chicken for Three Summer Dinners

Meal Prep Chicken for Three Summer Dinners

A seasoned shredded chicken base that turns into tacos, rice bowls, and pasta salad.
Prep time: 10 minutes. Cook time: 30 minutes. Total time: 40 minutes. Servings: 6.

Ingredients

Ingredient: 2 pounds boneless skinless chicken thighs or breasts
Ingredient: 1 cup chicken broth
Ingredient: 1 teaspoon salt
Ingredient: 1 teaspoon garlic powder
Ingredient: 1 teaspoon paprika
Ingredient: 1 teaspoon cumin
Ingredient: 1/2 teaspoon black pepper
Ingredient: Tortillas, rice, pasta, vegetables, beans, salsa, and dressing for serving

Instructions

Step 1: Add chicken, broth, and seasonings to a slow cooker or covered skillet.
Step 2: Cook until chicken reaches 165 degrees Fahrenheit and shreds easily.
Step 3: Shred chicken and mix with cooking juices.
Step 4: Divide into three portions for tacos, rice bowls, and pasta salad.
Step 5: Store cooled chicken in shallow containers and use within 3 to 4 days.